If you are new to Germany you may find it quite hard to learn the language. Not knowing a language may lead to difficult feelings of displacement or low self esteem. These can also be discussed during the counselling sessions. Psychotherapy (as well as counselling) in my experience works well even when English (or German) is your second language.
How I Work
In difficult situations at work, in your studies or in family life, it can help to look for support outside your own network — with someone who is not part of your world, and who is bound to confidentiality.
Integrative psychotherapy combines theoretical ideas and practical tools from different therapeutic schools to meet each client’s individual needs. My basic orientation is analytic, but I am also trained to work humanistically and draw on body-based and CBT interventions. More recently, I have integrated mindfulness into my work. In it all, I aim above everything to stay attuned to your own process.
I am striving to be mindful of cultural differences and respectful of religious beliefs. After nearly twenty years in London, I have personal experience with leaving my own country—and have been actively involved in interfaith dialogue for years.
Grief often brings a mix of conflicting feelings — sadness, anger, relief, gratitude. It’s normal not to function as usual for a while. Grieving is part of being human, and it’s alright not to be alright. I support you through this time, drawing partly on my own experience as a hospital and mental health chaplain.
Becoming a parent often reactivates unhelpful patterns from our own childhood. Therapy helps you find new ways of relating to yourself and to your children.
I also offer online sessions, using data-protection-compliant software (therapie.de). In my experience, therapeutic work can be done very effectively in video format too.
Couples work is time-limited (around 3–10 sessions), aiming to work through conflict and improve communication in the relationship.
News
Depression, anxiety and traumatic experiences (such as war, or childhood neglect) are common reasons to seek therapeutic help. Big life transitions — training, studying, becoming a parent yourself — can also bring challenges where talking to someone outside your own world provides relief.
Non-Medical Mental Health Professional · Heilpraktikerin (Gebiet Psychotherapie)
Life brings many challenges, and it’s understandable to look for support in facing them. I offer a non-judgemental space to talk about what’s happening in your life — it can help to speak to someone outside your own network.
Training in London Between 2006 and 2012 I trained in Integrative Psychotherapy at the renowned Minster Centre in London — a training institute regulated by the British professional body BACP. I completed the training with an MA (accredited by Middlesex University), an Advanced Diploma in Integrative Psychotherapy, and a Diploma in Integrative Counselling. The training is recognised by the European Association for Psychotherapy (EAP).
In 2015 I obtained a licence to practise in Germany as a “Heilpraktikerin beschränkt auf das Gebiet der Psychotherapie” (Non-Medical Mental Health Professional). Before that, my first profession was as a Protestant theologian (). I have worked in various churches, as a hospital & mental health chaplain and in academia (Dr. theol., Kirchliche Hochschule Wuppertal).
The EAP promotes psychotherapy as an independent profession and works toward consistent European standards. Only methods with proven evidence are represented — including the integrative approach.
I am a board member of the DVP, the German branch of the EAP.
As an EAP member, I am bound to high professional standards regarding supervision and continued training — a prerequisite for the quality of therapeutic work. My continued-training focus: trauma and couples therapy.
Praktisches
I offer both short-term interventions (8–12 sessions, e.g. for a life crisis) and longer-term psychotherapeutic work — for example for anxiety disorders, depression or experiences of abuse. I also offer short-term counselling to bridge a waiting period for a therapy place elsewhere.
A sliding scale is available
depending on financial circumstances (€60 / €80 / €100).
Important note: As a Heilpraktikerin für Psychotherapie, I am unfortunately unable to bill statutory health insurers directly. Some private health insurers do reimburse Heilpraktiker services — though sectoral licences (limited to psychotherapy) are usually not covered. Please check with your insurer.
The issues that bring us to therapy often make it hard to begin. Success depends largely on the quality of the relationship we build together — partly, though not solely, through language. A therapist is not a friend or colleague, but someone outside your social circle. In a safe space, it becomes possible to talk about experiences you may never have shared with anyone before.
New parents are often expected to be happy, yet many feel overwhelmed, angry or sad — and that’s normal. Becoming a parent reactivates our own childhood experiences, which can be hard to deal with. Talking about what you remember, and what it feels like to be a new parent, can be very helpful.
The very problems that bring us to therapy can make it just as hard to ask for help. It takes trust to believe someone will treat you with respect and compassion. I can only encourage you to take that first step.
As human beings, we look for meaning in what happens to us. With my own religious background, I am open to exploring spiritual and religious questions alongside existential ones — supporting you in finding your own path, while respecting your choices.
Much suffering comes from striving for a perfection that is humanly impossible to reach. Therapy is a place where we can learn to live with our imperfections.
Reflecting on our actions is part of being human, but ruminating — getting stuck in excessive self-questioning — is unhealthy and can be hard on us. Counselling can help interrupt these unhelpful thought patterns.
No. Being fully human means being able to feel — and to think about our feelings. Anger, anxiety, shame, joy, sadness, disappointment: none of these can be avoided if we want to live fully. Learning how to understand and handle them is worthwhile work.
Trauma is an experience that disrupts our ability to function well in the here and now — caused by a single event (such as an accident) or by repeated adverse experiences (such as childhood neglect). Trauma therapy offers tools to work through it.
You can end therapy at any time. Sometimes an ending is set from the outset; if not, it’s good practice not to stop abruptly, but to work toward an ending together.
Physical and mental experience can’t be separated. Psychological stress can affect physical health, and physical illness can weigh heavily on mental wellbeing. Appropriate medical treatment is essential alongside psychotherapeutic work.
Our feelings and actions are guided by beliefs we’re often not aware of. In the therapeutic relationship, we can become aware of some of these beliefs, examine whether they still hold value, and gain greater freedom.
At the start, it’s often unclear how many sessions you’ll need — we discuss this together early on. A time-limited intervention begins with a clear ending and a set number of sessions in mind. Long-term therapy is more open-ended, allowing for deeper work.
The issues that bring us to therapy often make it hard to begin. Success depends largely on the quality of the relationship we build together — partly, though not solely, through language. A therapist is not a friend or colleague, but someone who supports and guides you. In a safe space, it becomes possible to talk about experiences you may never have shared with anyone before.
New parents are often expected to be happy, yet many feel overwhelmed, angry or sad — and that’s normal. Becoming a parent reactivates our own childhood experiences, which can be hard to deal with. Talking about what you remember, and what it feels like to be a new parent, can be very helpful.
The very problems that bring us to therapy can make it just as hard to ask for help. It takes trust to believe someone will treat you with respect and compassion. I can only encourage you to take that first step.
As human beings, we look for meaning in what happens to us. With my own religious background, I am open to exploring spiritual and religious questions alongside existential ones — supporting you in finding your own path, while respecting your choices.
Much suffering comes from striving for a perfection that is humanly impossible to reach. Therapy is a place where we can learn to live with our imperfections.
Reflecting on our actions is part of being human, but ruminating — getting stuck in excessive self-questioning — is unhealthy and can be hard on us. Counselling can help interrupt these unhelpful thought patterns.
No. Being fully human means being able to feel — and to think about our feelings. Anger, anxiety, shame, joy, sadness, disappointment: none of these can be avoided if we want to live fully. Learning how to understand and handle them is worthwhile work.
Trauma is an experience that disrupts our ability to function well in the here and now — caused by a single event (such as an accident) or by repeated adverse experiences (such as childhood neglect). Trauma therapy offers tools to work through it.
You can end therapy at any time. Sometimes an ending is set from the outset; if not, it’s good practice not to stop abruptly, but to work toward an ending together.
Physical and mental experience can’t be separated. Psychological stress can affect physical health, and physical illness can weigh heavily on mental wellbeing. Appropriate medical treatment is essential alongside psychotherapeutic work.
Our feelings and actions are guided by beliefs we’re often not aware of. In the therapeutic relationship, we can become aware of some of these beliefs, examine whether they still hold value, and gain greater freedom.
Sometimes the very reasons you’re seeking help make it hard to reach out. I encourage you to take the first step and book an initial consultation — it gives us a chance to talk about why you’re seeking support and see if we’re a good fit to work together. If you’d rather leave a message or talk first, you’re welcome to call.
Address Schellingstraße 7, 30625 Hannover-Kleefeld
Phone 0175 3491572
Directions Tram lines 4 & 5 (Kantplatz stop), bus 127/137 —
easily reached from Hannover Hbf, as well as from Langenhagen and Burgdorf/Lehrte via the Messeschnellweg.
Important note: Please don’t share personal information by email (e.g. the reasons you’re seeking help) — use the contact form only to arrange an appointment. We’ll discuss anything personal by phone or in the first session.
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